Somehow you’ve come across this term over and over: energy orgasm. But what does it actually mean? Today we get to the bottom of it.
Happy Valentine, my dears! Whether you’re spending the day with your sweetheart or enjoying solo time, it’s important to treat yourself to a big dose of self love. That’s why, as my resolution this new year, I’ve decided to be big on self-love.
What is self love and why should it be a resolution?
They seem to be as much a part of every new year as the countdown and fireworks: resolutions. And they usually sound like this: From now on, I’ll exercise every day/I won’t eat any more chocolate/I won’t drink any alcohol for at least four weeks/I’ll finally tidy up my place. Honestly? Yawn, I can’t hear it anymore.
In the last few years, I’ve already decided to stop the crap of resolving every January to become a supposedly better version of myself. Why? First, because I usually failed and by mid-January at the latest, I was sitting there – with a glass of wine in my left hand and a cigarette in my right. And because that frustrated me so much, I immediately followed it up with an XL packet of candy.
What is self love? Well, at some point, I realized that I didn’t want to become a “better” version of myself, but a happier one. And that cutting out wine, cigarettes, and chocolate without compromise is not at all conducive to my personal happiness. This led me to the question: what actually makes me happy? In recent years, I was firmly convinced that a partner would make me happy. But I have also rethought this opinion – just in time for the new year.
Self-love 2.0: How to practice self love
I still think that it contributes to happiness in life to have a partner at your side who makes life a little more exciting, fun, beautiful, and sparkling. A pot and its lid are both round things. And for a few months now, I too have had someone who definitely has “lid” potential. It’s nice, no question about it. Nevertheless, I am aware that in the future I also want to be the whole unit solo too. I want to be my own best friend, my “partner in crime” and my dearest partner.
It’s simple: I know that I have to love myself sincerely in order to be able to love other people. I feel really good when I treat myself the way great love should be treated. And so on this New Year’s Eve, I toasted to a very special relationship: the one I have with myself.