#1: Educate yourself
Before you do anything, read up on the sexual response cycle and on female anatomy. You want to come to the table with knowledge of the body before touching the body. If you walk in blind, it will be awkward for everyone.
Kristine D’Angelo, a certified sex coach and clinical sexologist says that communicating with your partner and giving her a chance to tell you what she wants will help figure out how to touch her. “Bring curiosity and a sense of adventure into the bedroom, she’ll eat it up,” she tells us.
#2: Make her feel comfortable, relaxed, and desired.
The first step to sexually awakening the body is to make her feel mentally safe. If she’s tensed up, there’s no way she’s going to get in the mood. She needs to know that she can fully let go and be in the moment. “You definitely need to make her feel comfortable and relaxed. If she feels safe, and in her element she can relax her body and let the vibes flow,” says Moushumi Ghose, MFT, a certified sex therapist.
D’Angelo agrees, “By stimulating her brain (largest sex organ) first, you’re actually creating a pathway to stimulating her genitals as well”.
Ghose explains that orgasm starts in the mind before the body, so focus on her mental state first.
Once she’s comfortable, make her feel wanted and hot. Nothing is a bigger turn on than when someone makes it clear that they want you. Tell her how beautiful she is and how gorgeous you think her body looks naked. Kiss her everywhere. She needs to feel sexy to want to get sexy, you know?
#3: Focus. On. The. Clit.
Fun fact: Did you know that the clitoris is the only organ designed solely for pleasure? Yep. That’s right. The clitoris is the fundamental base on which all orgasms are built. The clitoris goes far beyond the small bulb at the top of the vulva, it extends (up to 5 inches!) into the pelvis and labia. While there are many different “kinds” of orgasms, all of them stem from the external and internal clitoris.
The place to start is the external clitoris. When in doubt, stick to the clit. That’s a rule we should all live and die by, if you ask me. Get explorative. Try moving your tongue over the hood (the protective layer of skin that sits over the actual clitoris) in small circles, up and down, or left to right.
“Don’t be afraid to use your hands, mouth, vibrator to manually stimulate her clitoris,” Ghose says. Get sex toys in on the game with the Womanizer Starlet. It simulates oral sex using Pleasure Air Technology. Place it over the clitoris and watch the magic happen. It will help her experience an orgasm like clockwork. Once the clitoris is engaged, her body should start to become fully aroused which means it’s time to …