Our author Edith Löhle has invited Consciousness Coach Alexandra Lia on the Blue Couch of the O Talk. With the help of meditation and simple life hacks she shows us how we come into our feminine power in everyday life – and how we stay. Yaaaaas, girls.

Do you remember the last time you really felt proud of yourself? Admittedly, it’s been a while since I felt that way and I often have to force myself to pat my own back. We should be proud of ourselves more often.

We’ve all heard it, whether from our own lips or those of others. Indeed, it’s an almost obligatory sentence at the end of a long relationship: “I’d like to focus on myself for a while.” What does that mean?

Smooth skin, flawless smile, and a size 36 – standard in the world of fashion. However, something is changing in the meantime – more and more brands are discovering the value in model diversity and limiting photo retouches. Here we introduce brands who celebrate body positivity.