{"id":7635,"date":"2020-02-03T15:43:55","date_gmt":"2020-02-03T15:43:55","guid":{"rendered":"https:\/\/www.o-diaries.com\/?p=7635"},"modified":"2021-06-01T10:39:18","modified_gmt":"2021-06-01T10:39:18","slug":"demasiada-masturbacion-cual-es-la-frecuencia-normal-y-saludable","status":"publish","type":"post","link":"https:\/\/www.o-diaries.com\/es\/demasiada-masturbacion-cual-es-la-frecuencia-normal-y-saludable\/","title":{"rendered":"\u00bfDemasiada masturbaci\u00f3n? \u00bfCu\u00e1l es la frecuencia \u00abnormal\u00bb y saludable?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text]<em><strong>Casi todas las personas lo hacen. Y, de hecho, con bastante frecuencia. Por supuesto, estamos hablando de la masturbaci\u00f3n. Desde hace un tiempo, el estigma en torno a este tema ha disminuido significativamente. No obstante, todav\u00eda hay numerosos mitos sobre la masturbaci\u00f3n. Por ejemplo, a\u00fan existe la creencia com\u00fan de que \u00abdemasiada masturbaci\u00f3n\u00bb puede afectar a la salud. \u00bfEso es cierto? \u00a1Vamos a aclararlo!<\/strong><\/em><\/p>\n<p>Si comparamos los h\u00e1bitos de masturbaci\u00f3n entre hombres y mujeres, hay algunas diferencias claras. Por ejemplo, una infograf\u00eda de Womanizer muestra que solo el 9 % de las mujeres en Alemania disfrutan del sexo en solitario varias veces a la semana, en contraste con un 32 % de los hombres. Alrededor del 18 % de las mujeres se masturban varias veces al mes, mientras que esta cifra asciende al 24 % en el caso de los hombres. Algo que sorprende especialmente en la infograf\u00eda de Womanizer es que aproximadamente el 24 % de las mujeres encuestadas afirmaron que nunca se masturban.<\/p>\n<blockquote><p><strong>*<\/strong><strong>Puedes echar un vistazo a la <\/strong><strong><a href=\"\/es\/campana-imasturbate-de-womanizer\/\">infograf\u00eda y a la comparaci\u00f3n mundial de comportamientos de masturbaci\u00f3n aqu\u00ed.<\/a><\/strong><\/p><\/blockquote>\n<p>Es dif\u00edcil saber si este resultado es cierto. Esto puede deberse a que muchas mujeres no se sienten c\u00f3modas al hablar sobre sus propios h\u00e1bitos de masturbaci\u00f3n. Esta tendencia queda reflejada en un estudio de la universidad Fachhochschule des Mittelstands (FHM) de Alemania, que mostr\u00f3 que alrededor de un 26 % de las personas prefieren no hablar sobre este tema. En este mismo estudio, la mayor\u00eda de los hombres dijeron que se masturban a diario, mientras que el 9 % afirmaron que lo hac\u00edan m\u00e1s de una vez al d\u00eda.<\/p>\n<h2>\u00bfDemasiada masturbaci\u00f3n? \u00a1Depende de ti!<\/h2>\n<p>Lo que queda claro a partir de este estudio es que los h\u00e1bitos de masturbaci\u00f3n var\u00edan de una persona a otra. En realidad, no existe una recomendaci\u00f3n m\u00e9dica sobre la frecuencia m\u00e1xima de masturbaci\u00f3n, a pesar de las historias de terror que circulan por internet. En general, la respuesta a la pregunta \u00abDemasiada masturbaci\u00f3n: \u00bfes posible?\u00bb puede ser: si te apetece, simplemente escucha a tu cuerpo. Es poco probable que te provoque problemas de salud, independientemente de que tengas pene o vagina\u2026<\/p>\n<p>Adem\u00e1s, factores como el estr\u00e9s, la falta de tiempo y tu edad tambi\u00e9n pueden ser decisivos. Muchos expertos incluso afirman que el sexo en solitario es realmente saludable. Puede ayudarte a reducir el estr\u00e9s, a combatir los trastornos del sue\u00f1o y, <a href=\"\/a-daily-orgasm-for-better-skin\/\">s\u00ed, incluso es bueno para tu piel<\/a>.<\/p>\n<p>No obstante, si tu comportamiento se vuelve adictivo y, por ejemplo, empiezas a descuidar tus compromisos sociales\/profesionales y los sustituyes por la masturbaci\u00f3n, s\u00ed deber\u00edas preocuparte. Al llegar a este punto, la masturbaci\u00f3n se puede considerar \u00abperjudicial para la salud\u00bb. A menudo, tambi\u00e9n existe una conexi\u00f3n con la adicci\u00f3n al porno. Si est\u00e1s experimentando una situaci\u00f3n similar a esta, te sugerimos que consultes con un doctor o una doctora.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=\u00bbRecomendamos\u00bb]\t\t\t<div class=\"posts post-grid-style1 style1-posts   row columns-2   \" data-loadmore=\"#loadmore-68\" data-rand=\"68\" data-security=\"e95d495789\">\n\t\t\t\t\t<div class=\"small-12 medium-6 columns\">\n\t\t\t<article itemscope itemtype=\"http:\/\/schema.org\/Article\" class=\"post style6 post-7928 type-post status-publish format-image has-post-thumbnail hentry category-squirting-es post_format-post-format-image category-placer\">\n\t\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/eyaculacion-femenina\/\" title=\"Eyaculaci\u00f3n femenina: \u00bfen qu\u00e9 consiste?\">\n            <img decoding=\"async\" width=\"740\" height=\"560\" src=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/malvestida-magazine-rvTS1dCCKYY-unsplash-2-1600x1200-740x560.jpg\" class=\"attachment-thevoux-style1-2x size-thevoux-style1-2x wp-post-image\" alt=\"\" srcset=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/malvestida-magazine-rvTS1dCCKYY-unsplash-2-1600x1200-740x560.jpg 740w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/malvestida-magazine-rvTS1dCCKYY-unsplash-2-1600x1200-370x280.jpg 370w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/malvestida-magazine-rvTS1dCCKYY-unsplash-2-1600x1200-225x169.jpg 225w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/malvestida-magazine-rvTS1dCCKYY-unsplash-2-1600x1200-20x15.jpg 20w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/malvestida-magazine-rvTS1dCCKYY-unsplash-2-1600x1200-1110x840.jpg 1110w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/malvestida-magazine-rvTS1dCCKYY-unsplash-2-1600x1200-128x96.jpg 128w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>                    <\/a>\n\t<\/figure>\n\t\t\t\t<div class=\"thb-post-top\">\n\t\t\t\t<aside class=\"post-meta style1\">\n\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/categoria\/placer\/sexo-y-sexualidad\/estilo-de-vida\/squirting-es\/\" class=\"cat-squirting-es\" aria-label=\"Squirting\">Squirting<\/a>\t\t<\/aside>\n\t\t\t\t\t\t\t<aside class=\"post-date\">\n\t\t\t\t\t\t\t<\/aside>\n\t\t\t<\/div>\n\t\t\t<div class=\"post-title\"><h5 itemprop=\"headline\"><a href=\"https:\/\/www.o-diaries.com\/es\/eyaculacion-femenina\/\" title=\"Eyaculaci\u00f3n femenina: \u00bfen qu\u00e9 consiste?\">Eyaculaci\u00f3n femenina: \u00bfen qu\u00e9 consiste?<\/a><\/h5><\/div>\t\t<div class=\"post-content small\">\n\t\t<p>La eyaculaci\u00f3n femenina o squirting es un misterio para muchas personas. Una experta te explica por qu\u00e9 casi todas las mujeres son capaces de hacerlo. <a class=\"moretag\" href=\"https:\/\/www.o-diaries.com\/es\/eyaculacion-femenina\/\"><\/a><\/p>\n\t<\/div>\n\t\t\t<aside class=\"post-bottom-meta hide\">\n\t\t<meta itemprop=\"mainEntityOfPage\" content=\"https:\/\/www.o-diaries.com\/es\/eyaculacion-femenina\/\">\n\t\t<span class=\"vcard author\" itemprop=\"author\" content=\"Frieda Hintze\">\n\t\t\t<span class=\"fn\">Frieda Hintze<\/span>\n\t\t<\/span>\n\t\t<time class=\"time publised entry-date\" datetime=\"2020-10-21T13:28:52+00:00\" itemprop=\"datePublished\" content=\"2020-10-21T13:28:52+00:00\"><\/time>\n\t\t<meta itemprop=\"dateModified\" class=\"updated\" content=\"2021-07-06T11:55:25+00:00\">\n\t\t<span itemprop=\"publisher\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t<meta itemprop=\"name\" content=\"O*Diaries\">\n\t\t\t<span itemprop=\"logo\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/themes\/thevoux-wp\/assets\/img\/logo.png\">\n\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t<span itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/malvestida-magazine-rvTS1dCCKYY-unsplash-2-1600x1200.jpg\">\n\t\t\t\t<meta itemprop=\"width\" content=\"1600\" \/>\n\t\t\t\t<meta itemprop=\"height\" content=\"1200\" \/>\n\t\t\t<\/span>\n\t\t\t<\/aside>\n\t<\/article>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-6 columns\">\n\t\t\t<article itemscope itemtype=\"http:\/\/schema.org\/Article\" class=\"post style6 post-7693 type-post status-publish format-image has-post-thumbnail hentry category-orgasmos-para-mujeres post_format-post-format-image category-placer\">\n\t\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/el-orgasmo-vaginal-un-mito-una-entrevista-con-nicole-engel\/\" title=\"El orgasmo vaginal: \u00bfun mito? Una entrevista con Nicole Engel\">\n            <img decoding=\"async\" width=\"740\" height=\"560\" src=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/mythos-vaginaler-orgasmus-charles-deluvio-538048-unsplah-1600x1200-740x560.jpg\" class=\"attachment-thevoux-style1-2x size-thevoux-style1-2x wp-post-image\" alt=\"\" srcset=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/mythos-vaginaler-orgasmus-charles-deluvio-538048-unsplah-1600x1200-740x560.jpg 740w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/mythos-vaginaler-orgasmus-charles-deluvio-538048-unsplah-1600x1200-370x280.jpg 370w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/mythos-vaginaler-orgasmus-charles-deluvio-538048-unsplah-1600x1200-225x169.jpg 225w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/mythos-vaginaler-orgasmus-charles-deluvio-538048-unsplah-1600x1200-20x15.jpg 20w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/mythos-vaginaler-orgasmus-charles-deluvio-538048-unsplah-1600x1200-1110x840.jpg 1110w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/mythos-vaginaler-orgasmus-charles-deluvio-538048-unsplah-1600x1200-128x96.jpg 128w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>                    <\/a>\n\t<\/figure>\n\t\t\t\t<div class=\"thb-post-top\">\n\t\t\t\t<aside class=\"post-meta style1\">\n\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/categoria\/placer\/sexo-y-sexualidad\/estilo-de-vida\/orgasmos-para-mujeres\/\" class=\"cat-orgasmos-para-mujeres\" aria-label=\"Orgasmos para mujeres\">Orgasmos para mujeres<\/a>\t\t<\/aside>\n\t\t\t\t\t\t\t<aside class=\"post-date\">\n\t\t\t\t\t\t\t<\/aside>\n\t\t\t<\/div>\n\t\t\t<div class=\"post-title\"><h5 itemprop=\"headline\"><a href=\"https:\/\/www.o-diaries.com\/es\/el-orgasmo-vaginal-un-mito-una-entrevista-con-nicole-engel\/\" title=\"El orgasmo vaginal: \u00bfun mito? Una entrevista con Nicole Engel\">El orgasmo vaginal: \u00bfun mito? Una entrevista con Nicole Engel<\/a><\/h5><\/div>\t\t<div class=\"post-content small\">\n\t\t<p>Hablemos sobre el mito del orgasmo vaginal. La psic\u00f3loga y experta de O Diaries Nicole Engel responde a todas tus preguntas. <a class=\"moretag\" href=\"https:\/\/www.o-diaries.com\/es\/el-orgasmo-vaginal-un-mito-una-entrevista-con-nicole-engel\/\"><\/a><\/p>\n\t<\/div>\n\t\t\t<aside class=\"post-bottom-meta hide\">\n\t\t<meta itemprop=\"mainEntityOfPage\" content=\"https:\/\/www.o-diaries.com\/es\/el-orgasmo-vaginal-un-mito-una-entrevista-con-nicole-engel\/\">\n\t\t<span class=\"vcard author\" itemprop=\"author\" content=\"Frieda Hintze\">\n\t\t\t<span class=\"fn\">Frieda Hintze<\/span>\n\t\t<\/span>\n\t\t<time class=\"time publised entry-date\" datetime=\"2020-02-05T17:10:06+00:00\" itemprop=\"datePublished\" content=\"2020-02-05T17:10:06+00:00\"><\/time>\n\t\t<meta itemprop=\"dateModified\" class=\"updated\" content=\"2021-06-01T10:38:22+00:00\">\n\t\t<span itemprop=\"publisher\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t<meta itemprop=\"name\" content=\"O*Diaries\">\n\t\t\t<span itemprop=\"logo\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/themes\/thevoux-wp\/assets\/img\/logo.png\">\n\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t<span itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/mythos-vaginaler-orgasmus-charles-deluvio-538048-unsplah-1600x1200.jpg\">\n\t\t\t\t<meta itemprop=\"width\" content=\"1600\" \/>\n\t\t\t\t<meta itemprop=\"height\" content=\"1200\" \/>\n\t\t\t<\/span>\n\t\t\t<\/aside>\n\t<\/article>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-6 columns\">\n\t\t\t<article itemscope itemtype=\"http:\/\/schema.org\/Article\" class=\"post style6 post-7882 type-post status-publish format-image has-post-thumbnail hentry category-masturbacion post_format-post-format-image category-placer\">\n\t\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/campana-imasturbate-de-womanizer\/\" title=\"Campa\u00f1a #IMASTURBATE de Womanizer\">\n            <img decoding=\"async\" width=\"740\" height=\"560\" src=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/IMASTURBATE-Womanizer-WMZ_Female_Mood-03344-740x560.jpg\" class=\"attachment-thevoux-style1-2x size-thevoux-style1-2x wp-post-image\" alt=\"\" srcset=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/IMASTURBATE-Womanizer-WMZ_Female_Mood-03344-740x560.jpg 740w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/IMASTURBATE-Womanizer-WMZ_Female_Mood-03344-370x280.jpg 370w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/IMASTURBATE-Womanizer-WMZ_Female_Mood-03344-225x169.jpg 225w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/IMASTURBATE-Womanizer-WMZ_Female_Mood-03344-20x15.jpg 20w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/IMASTURBATE-Womanizer-WMZ_Female_Mood-03344-1110x840.jpg 1110w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/IMASTURBATE-Womanizer-WMZ_Female_Mood-03344-128x96.jpg 128w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>                    <\/a>\n\t<\/figure>\n\t\t\t\t<div class=\"thb-post-top\">\n\t\t\t\t<aside class=\"post-meta style1\">\n\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/categoria\/placer\/sexo-y-sexualidad\/estilo-de-vida\/masturbacion\/\" class=\"cat-masturbacion\" aria-label=\"Masturbaci\u00f3n\">Masturbaci\u00f3n<\/a>\t\t<\/aside>\n\t\t\t\t\t\t\t<aside class=\"post-date\">\n\t\t\t\t\t\t\t<\/aside>\n\t\t\t<\/div>\n\t\t\t<div class=\"post-title\"><h5 itemprop=\"headline\"><a href=\"https:\/\/www.o-diaries.com\/es\/campana-imasturbate-de-womanizer\/\" title=\"Campa\u00f1a #IMASTURBATE de Womanizer\">Campa\u00f1a #IMASTURBATE de Womanizer<\/a><\/h5><\/div>\t\t<div class=\"post-content small\">\n\t\t<p>Establecer un di\u00e1logo con personas reales y desestigmatizar la masturbaci\u00f3n: ese es el objetivo de la campa\u00f1a #IMASTURBATE de Womanizer <a class=\"moretag\" href=\"https:\/\/www.o-diaries.com\/es\/campana-imasturbate-de-womanizer\/\"><\/a><\/p>\n\t<\/div>\n\t\t\t<aside class=\"post-bottom-meta hide\">\n\t\t<meta itemprop=\"mainEntityOfPage\" content=\"https:\/\/www.o-diaries.com\/es\/campana-imasturbate-de-womanizer\/\">\n\t\t<span class=\"vcard author\" itemprop=\"author\" content=\"Frieda Hintze\">\n\t\t\t<span class=\"fn\">Frieda Hintze<\/span>\n\t\t<\/span>\n\t\t<time class=\"time publised entry-date\" datetime=\"2019-12-03T09:34:55+00:00\" itemprop=\"datePublished\" content=\"2019-12-03T09:34:55+00:00\"><\/time>\n\t\t<meta itemprop=\"dateModified\" class=\"updated\" content=\"2021-07-06T11:37:09+00:00\">\n\t\t<span itemprop=\"publisher\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t<meta itemprop=\"name\" content=\"O*Diaries\">\n\t\t\t<span itemprop=\"logo\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/themes\/thevoux-wp\/assets\/img\/logo.png\">\n\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t<span itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/IMASTURBATE-Womanizer-WMZ_Female_Mood-03344.jpg\">\n\t\t\t\t<meta itemprop=\"width\" content=\"1600\" \/>\n\t\t\t\t<meta itemprop=\"height\" content=\"1200\" \/>\n\t\t\t<\/span>\n\t\t\t<\/aside>\n\t<\/article>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-6 columns\">\n\t\t\t<article itemscope itemtype=\"http:\/\/schema.org\/Article\" class=\"post style6 post-10464 type-post status-publish format-image has-post-thumbnail hentry category-periodo post_format-post-format-image category-placer\">\n\t\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/iniciativa-menstrubacion\/\" title=\"Sexo en solitario contra los dolores de la regla: \u00a1\u00fanete a la iniciativa Menstrubaci\u00f3n!\">\n            <img decoding=\"async\" width=\"740\" height=\"560\" src=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2020\/04\/menstrubation-initiative-o-diaries-ava-sol-unsplash-740x560.jpg\" class=\"attachment-thevoux-style1-2x size-thevoux-style1-2x wp-post-image\" alt=\"menstrubation initiative o-diaries\" srcset=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2020\/04\/menstrubation-initiative-o-diaries-ava-sol-unsplash-740x560.jpg 740w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2020\/04\/menstrubation-initiative-o-diaries-ava-sol-unsplash-370x280.jpg 370w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2020\/04\/menstrubation-initiative-o-diaries-ava-sol-unsplash-1110x840.jpg 1110w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2020\/04\/menstrubation-initiative-o-diaries-ava-sol-unsplash-20x15.jpg 20w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>                    <\/a>\n\t<\/figure>\n\t\t\t\t<div class=\"thb-post-top\">\n\t\t\t\t<aside class=\"post-meta style1\">\n\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/categoria\/placer\/salud-y-seguridad\/periodo\/\" class=\"cat-periodo\" aria-label=\"Periodo\">Periodo<\/a>\t\t<\/aside>\n\t\t\t\t\t\t\t<aside class=\"post-date\">\n\t\t\t\t\t\t\t<\/aside>\n\t\t\t<\/div>\n\t\t\t<div class=\"post-title\"><h5 itemprop=\"headline\"><a href=\"https:\/\/www.o-diaries.com\/es\/iniciativa-menstrubacion\/\" title=\"Sexo en solitario contra los dolores de la regla: \u00a1\u00fanete a la iniciativa Menstrubaci\u00f3n!\">Sexo en solitario contra los dolores de la regla: \u00a1\u00fanete a la iniciativa Menstrubaci\u00f3n!<\/a><\/h5><\/div>\t\t<div class=\"post-content small\">\n\t\t<p>\u00bfLos orgasmos pueden aliviar el dolor menstrual? Para descubrirlo, Womanizer y Lunette te invitan a participar en la iniciativa Menstrubaci\u00f3n. <a class=\"moretag\" href=\"https:\/\/www.o-diaries.com\/es\/iniciativa-menstrubacion\/\"><\/a><\/p>\n\t<\/div>\n\t\t\t<aside class=\"post-bottom-meta hide\">\n\t\t<meta itemprop=\"mainEntityOfPage\" content=\"https:\/\/www.o-diaries.com\/es\/iniciativa-menstrubacion\/\">\n\t\t<span class=\"vcard author\" itemprop=\"author\" content=\"Julia Heyne\">\n\t\t\t<span class=\"fn\">Julia Heyne<\/span>\n\t\t<\/span>\n\t\t<time class=\"time publised entry-date\" datetime=\"2020-05-04T10:43:22+00:00\" itemprop=\"datePublished\" content=\"2020-05-04T10:43:22+00:00\"><\/time>\n\t\t<meta itemprop=\"dateModified\" class=\"updated\" content=\"2021-06-01T10:37:10+00:00\">\n\t\t<span itemprop=\"publisher\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t<meta itemprop=\"name\" content=\"O*Diaries\">\n\t\t\t<span itemprop=\"logo\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/themes\/thevoux-wp\/assets\/img\/logo.png\">\n\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t<span itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2020\/04\/menstrubation-initiative-o-diaries-ava-sol-unsplash.jpg\">\n\t\t\t\t<meta itemprop=\"width\" content=\"1600\" \/>\n\t\t\t\t<meta itemprop=\"height\" content=\"1067\" \/>\n\t\t\t<\/span>\n\t\t\t<\/aside>\n\t<\/article>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-6 columns\">\n\t\t\t<article itemscope itemtype=\"http:\/\/schema.org\/Article\" class=\"post style6 post-6742 type-post status-publish format-image has-post-thumbnail hentry category-thoughts-columna post_format-post-format-image category-\">\n\t\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/amor-propio-como-ser-mejor-amante-gracias-a-la-masturbacion\/\" title=\"Amor propio: c\u00f3mo ser mejor amante gracias a la masturbaci\u00f3n\">\n            <img decoding=\"async\" width=\"740\" height=\"560\" src=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/Selbstliebe-lernen-Womanizer-Social-Media-Shooting-Sommer-Shabz-mood-5-1600x1200-740x560.jpg\" class=\"attachment-thevoux-style1-2x size-thevoux-style1-2x wp-post-image\" alt=\"\" srcset=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/Selbstliebe-lernen-Womanizer-Social-Media-Shooting-Sommer-Shabz-mood-5-1600x1200-740x560.jpg 740w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/Selbstliebe-lernen-Womanizer-Social-Media-Shooting-Sommer-Shabz-mood-5-1600x1200-370x280.jpg 370w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/Selbstliebe-lernen-Womanizer-Social-Media-Shooting-Sommer-Shabz-mood-5-1600x1200-225x169.jpg 225w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/Selbstliebe-lernen-Womanizer-Social-Media-Shooting-Sommer-Shabz-mood-5-1600x1200-20x15.jpg 20w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/Selbstliebe-lernen-Womanizer-Social-Media-Shooting-Sommer-Shabz-mood-5-1600x1200-1110x840.jpg 1110w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/Selbstliebe-lernen-Womanizer-Social-Media-Shooting-Sommer-Shabz-mood-5-1600x1200-128x96.jpg 128w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>                    <\/a>\n\t<\/figure>\n\t\t\t\t<div class=\"thb-post-top\">\n\t\t\t\t<aside class=\"post-meta style1\">\n\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/categoria\/thoughts-columna\/\" class=\"cat-thoughts-columna\" aria-label=\"O*Thoughts\">O*Thoughts<\/a>\t\t<\/aside>\n\t\t\t\t\t\t\t<aside class=\"post-date\">\n\t\t\t\t\t\t\t<\/aside>\n\t\t\t<\/div>\n\t\t\t<div class=\"post-title\"><h5 itemprop=\"headline\"><a href=\"https:\/\/www.o-diaries.com\/es\/amor-propio-como-ser-mejor-amante-gracias-a-la-masturbacion\/\" title=\"Amor propio: c\u00f3mo ser mejor amante gracias a la masturbaci\u00f3n\">Amor propio: c\u00f3mo ser mejor amante gracias a la masturbaci\u00f3n<\/a><\/h5><\/div>\t\t<div class=\"post-content small\">\n\t\t<p>La bloguera de sexo Tina Molin revela los mejores consejos para mujeres que quieren aprender a desarrollar su amor propio. <a class=\"moretag\" href=\"https:\/\/www.o-diaries.com\/es\/amor-propio-como-ser-mejor-amante-gracias-a-la-masturbacion\/\"><\/a><\/p>\n\t<\/div>\n\t\t\t<aside class=\"post-bottom-meta hide\">\n\t\t<meta itemprop=\"mainEntityOfPage\" content=\"https:\/\/www.o-diaries.com\/es\/amor-propio-como-ser-mejor-amante-gracias-a-la-masturbacion\/\">\n\t\t<span class=\"vcard author\" itemprop=\"author\" content=\"Editorial\">\n\t\t\t<span class=\"fn\">Editorial<\/span>\n\t\t<\/span>\n\t\t<time class=\"time publised entry-date\" datetime=\"2020-02-06T06:16:20+00:00\" itemprop=\"datePublished\" content=\"2020-02-06T06:16:20+00:00\"><\/time>\n\t\t<meta itemprop=\"dateModified\" class=\"updated\" content=\"2022-08-15T14:44:17+00:00\">\n\t\t<span itemprop=\"publisher\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t<meta itemprop=\"name\" content=\"O*Diaries\">\n\t\t\t<span itemprop=\"logo\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/themes\/thevoux-wp\/assets\/img\/logo.png\">\n\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t<span itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/Selbstliebe-lernen-Womanizer-Social-Media-Shooting-Sommer-Shabz-mood-5-1600x1200.jpg\">\n\t\t\t\t<meta itemprop=\"width\" content=\"1600\" \/>\n\t\t\t\t<meta itemprop=\"height\" content=\"1200\" \/>\n\t\t\t<\/span>\n\t\t\t<\/aside>\n\t<\/article>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-6 columns\">\n\t\t\t<article itemscope itemtype=\"http:\/\/schema.org\/Article\" class=\"post style6 post-7942 type-post status-publish format-image has-post-thumbnail hentry category-sexo-sensual post_format-post-format-image category-placer\">\n\t\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/sexo-tantrico\/\" title=\"Sexo t\u00e1ntrico: \u00bfen qu\u00e9 consiste?\">\n            <img decoding=\"async\" width=\"740\" height=\"560\" src=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/tantric-sex-Was-ist-Tantra-Sex-WV_Couple-06229-740x560.jpg\" class=\"attachment-thevoux-style1-2x size-thevoux-style1-2x wp-post-image\" alt=\"\" srcset=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/tantric-sex-Was-ist-Tantra-Sex-WV_Couple-06229-740x560.jpg 740w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/tantric-sex-Was-ist-Tantra-Sex-WV_Couple-06229-370x280.jpg 370w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/tantric-sex-Was-ist-Tantra-Sex-WV_Couple-06229-225x169.jpg 225w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/tantric-sex-Was-ist-Tantra-Sex-WV_Couple-06229-20x15.jpg 20w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/tantric-sex-Was-ist-Tantra-Sex-WV_Couple-06229-1110x840.jpg 1110w, https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/tantric-sex-Was-ist-Tantra-Sex-WV_Couple-06229-128x96.jpg 128w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>                    <\/a>\n\t<\/figure>\n\t\t\t\t<div class=\"thb-post-top\">\n\t\t\t\t<aside class=\"post-meta style1\">\n\t\t\t<a href=\"https:\/\/www.o-diaries.com\/es\/categoria\/placer\/sexo-y-sexualidad\/estilo-de-vida\/sexo-sensual\/\" class=\"cat-sexo-sensual\" aria-label=\"Sexo sensual\">Sexo sensual<\/a>\t\t<\/aside>\n\t\t\t\t\t\t\t<aside class=\"post-date\">\n\t\t\t\t\t\t\t<\/aside>\n\t\t\t<\/div>\n\t\t\t<div class=\"post-title\"><h5 itemprop=\"headline\"><a href=\"https:\/\/www.o-diaries.com\/es\/sexo-tantrico\/\" title=\"Sexo t\u00e1ntrico: \u00bfen qu\u00e9 consiste?\">Sexo t\u00e1ntrico: \u00bfen qu\u00e9 consiste?<\/a><\/h5><\/div>\t\t<div class=\"post-content small\">\n\t\t<p>\u00bfAlguna vez te has preguntado qu\u00e9 es  el sexo t\u00e1ntrico exactamente? Te presentamos la informaci\u00f3n m\u00e1s importante y las respuestas que est\u00e1s buscando. <a class=\"moretag\" href=\"https:\/\/www.o-diaries.com\/es\/sexo-tantrico\/\"><\/a><\/p>\n\t<\/div>\n\t\t\t<aside class=\"post-bottom-meta hide\">\n\t\t<meta itemprop=\"mainEntityOfPage\" content=\"https:\/\/www.o-diaries.com\/es\/sexo-tantrico\/\">\n\t\t<span class=\"vcard author\" itemprop=\"author\" content=\"Frieda Hintze\">\n\t\t\t<span class=\"fn\">Frieda Hintze<\/span>\n\t\t<\/span>\n\t\t<time class=\"time publised entry-date\" datetime=\"2019-05-03T13:49:26+00:00\" itemprop=\"datePublished\" content=\"2019-05-03T13:49:26+00:00\"><\/time>\n\t\t<meta itemprop=\"dateModified\" class=\"updated\" content=\"2021-09-23T07:29:43+00:00\">\n\t\t<span itemprop=\"publisher\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t<meta itemprop=\"name\" content=\"O*Diaries\">\n\t\t\t<span itemprop=\"logo\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/themes\/thevoux-wp\/assets\/img\/logo.png\">\n\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t<span itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/www.o-diaries.com\/wp-content\/uploads\/2019\/12\/tantric-sex-Was-ist-Tantra-Sex-WV_Couple-06229.jpg\">\n\t\t\t\t<meta itemprop=\"width\" content=\"1600\" \/>\n\t\t\t\t<meta itemprop=\"height\" content=\"1200\" \/>\n\t\t\t<\/span>\n\t\t\t<\/aside>\n\t<\/article>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfSexo en solitario todos los d\u00edas o incluso m\u00e1s de una vez al d\u00eda? \u00bfDemasiada masturbaci\u00f3n es posible? Respondemos a esta pregunta de una vez por todas. <a class=\"moretag\" href=\"https:\/\/www.o-diaries.com\/es\/sexo-tantrico\/\"><\/a><\/p>\n","protected":false},"author":6,"featured_media":7636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"footnotes":""},"categories":[223],"tags":[],"thb-sponsors":[],"class_list":["post-7635","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-masturbacion","post_format-post-format-image","category-placer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfDemasiada masturbaci\u00f3n? Tenemos las respuestas - O*Diaries<\/title>\n<meta name=\"description\" content=\"\u00bfSexo en solitario todos los d\u00edas o incluso m\u00e1s de una vez al d\u00eda? \u00bfDemasiada masturbaci\u00f3n es posible? 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