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tips

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Fashion brands that celebrate body positivity

Smooth skin, flawless smile, healthy hair and a size 36 – this remains the status quo in the world of fashion. The fault lies with the labels themselves, who sell items in a maximum of size 44 and who use posters and advertisements with unrealistic images. This gnaws at self confidence and often leads to a sense of frustration. However, something is changing in the meantime – more and more brands are discovering the value in model diversity and limiting photo retouches. Here we introduce a few brands who genuinely celebrate body positivity.

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Gleitgel Ersatz lubricant alternatives
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Lubrication alternatives: what to use when you’ve run dry

Lubricants can be useful in a surprising range of scenarios: from massage and masturbation to sex and the use of sex toys. Sometimes lubricant is a must, other times it just adds that little bit of extra fun. However, there are moments when you may not have a tube of lubricant to hand. Luckily, there are a number of home remedies that can be used as effective alternatives.

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Mit Yoga zu besserem Sex From yoga to better sex
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With yoga to better sex – here’s how it works

In an interview with Sting, the musician claimed that regular yoga practice had helped him to have fabulous sex for hours. Whether that statement is true may only be judged by his partner. Either way, according to our author Konstanze, there’s strong evidence that yoga can be the key to better sex.

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tipps für mehr selbstliebe tips for more self-love
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Be good to yourself: five tips for more self-love

Whether in our private or professional lives, most of us ensure that we treat our fellow human beings fairly, openly and with compassion. But one important thing often gets neglected: being truly good to oneself. Ask yourself, and be honest: do you love yourself? It’s time to be kinder to yourself. That’s why we’ve selected five smart tips to foster more self-love.

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Beziehungsstress an Weihnachten
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Relationship holiday stress: Tips from an expert

It should be the perfect time of year, and yet it sometimes ends in frustration, stress and strife. The holiday season is a risky thing for relationships and domestic harmony. More often than not, anger seethes beneath the tree. But why is that the case? Our expert Dr. Becky Spelman has the answers.

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10 tipps fuer ein date mit dir selbst
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Date inspirations: 10 things to do on a date with yourself

The foundation of a harmonious and healthy relationship with someone else is a fulfilling relationship with yourself. Only those who love themselves are open to the love from others. Although this may sound like the kind of empty sentence you might find in the ‘relationships’ section at your local bookshop, it’s actually pretty logical. How are you supposed to like others, and to allow others to like you, when you don’t even like yourself? But don’t panic, because self-love can be learned. Go on a date with yourself, get to know yourself better and heal your most important relationship – the one to yourself. Here are some helpful tips.

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