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self-love

auf sich selbst konzentrieren focus on yourself
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After the break-up: What does it mean to “focus on yourself”?

We’ve all heard it, whether from our own lips or those of others. Indeed, it’s an almost obligatory sentence at the end of a long relationship: “I’d like to focus on myself for a while.” But sometimes it’s more than just an excuse to be single, and the preference for spending time with oneself really does mark the beginning of an important period of self-reflection.

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Valentinstag 10 Leute verraten was sie machen Valentine's Day with a difference: 10 people share how they spend the day
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Valentine’s Day with a difference: 10 people share how they spend the day

Valentine’s Day sticks like a thorn under some people’s skin: couples feel the pressure to make the day special, whilst singles are annoyed by seeing romantic fuss at every turn. However, Valentine’s Day actually offers a lot of room for interpretation – from date night, to a self-love ritual or even a girls’ night. 10 people offer us some fresh inspiration on how to celebrate the day of love

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Valentinstag
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Self-Care Valentine’s Day: 10 things to make you feel good

Valentine’s Day is all about celebrating love. In the name of self-love, celebrate yourself this year! Whoever said you’re not allowed to gift yourself on Valentine’s Day? At O Diaries, February is “me-month” and self-love is right at the top of our list. So, if you’re single or simply would like to give your partner the gift of feeling great about yourself, here are some inspirations for Valentine’s Day.

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Modemarken zelebrieren Body Positivity Fashion brands that celebrate body positivity
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Fashion brands that celebrate body positivity

Smooth skin, flawless smile, healthy hair and a size 36 – this remains the status quo in the world of fashion. The fault lies with the labels themselves, who sell items in a maximum of size 44 and who use posters and advertisements with unrealistic images. This gnaws at self confidence and often leads to a sense of frustration. However, something is changing in the meantime – more and more brands are discovering the value in model diversity and limiting photo retouches. Here we introduce a few brands who genuinely celebrate body positivity.

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stolz auf sich sein Being proud of yourself
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Being proud of yourself: Celebrate yourself!

Do you remember the last time you really felt proud of yourself? Admittedly, it’s been a while since I felt that way and I often have to force myself to pat my own back. Most of the time, I respond to my achievements by lowering their value: I tell myself that what I accomplished was “just luck” or “wasn’t as great of an achievement anyway”. And in the space of a few such thoughts, I’ve forbidden myself three minutes of ‘fame’ and more importantly the feeling that I really accomplished something. I know I’m not alone in reacting like this. We should be proud of ourselves more often.

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tipps für mehr selbstliebe tips for more self-love
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Be good to yourself: five tips for more self-love

Whether in our private or professional lives, most of us ensure that we treat our fellow human beings fairly, openly and with compassion. But one important thing often gets neglected: being truly good to oneself. Ask yourself, and be honest: do you love yourself? It’s time to be kinder to yourself. That’s why we’ve selected five smart tips to foster more self-love.

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